Chicken "Goop" - for Burritos

3-4 chicken breasts
1 jar mild salsa
1 can black beans - drained, not rinsed
1 can diced green chilies


Add all ingredients in crock pot and cook on low 4-6 hours. Take out chicken and shred with forks. Return to sauce and stir to combine. Eat in burritos or tacos with cheese, lettuce, tomato, and whatever else you love. ¡Que delicioso!

Sweet Pulled Pork Sandwich

3 lb. pork roast
1 jar mild salsa
1/2 cup brown sugar.


Combine salsa and brown sugar. Pour over pork roast and cook in crock pot on low for 4-6 hours. Shred and eat on rolls. Eat with coleslaw!

*You can hit it with some smoky or spicy flavor by adding a few squirts of your favorite bbq sauce at the end.

French Dip

3 lb rump roast
1/2 c. soy sauce
1 beef bouillon cube
1 bay leaf
1 tsp dried thyme
1 tsp dried rosemary
1 tsp garlic powder
3 peppercorns

Combine all ingredients in crock pot. Add enough water to almost cover the roast. Cover and cook on low 8-10 hours. Shred meat and serve on hearty french rolls with provolone cheese. Reserve sauce for dipping. So good.

Creamy Crock Pot Chicken

4 chicken breasts
1 can cream of chicken soup
8 oz. cream cheese
1 packet dry Italian salad dressing
4 servings cooked pasta

Place chicken breasts into a crock pot. Mix together, soup, cream cheese, and salad dressing and pour over chicken. Cook on low for 4-6 hours. Shred chicken with fork and serve over cooked pasta.

Taco Soup

1 lb ground beef, browned and drained
1 (28 oz) can crushed tomatoes
1 can corn
1 can black beans - undrained
1 can kidney beans - undrained
1 envelope ranch dressing mix
1 envelope taco seasoning
1 small onion, chopped

tortilla chips, shredded cheese, sour cream - to top

Combine all (minus garnish) in crock pot and cook on low 4-6 hours. Garnish with toppings.