Aug 11, 2010

Chewy Granola Bars

From Smitten Kitchen

Thick, Chewy Granola Bars
Adapted from King Arthur Flour

This is probably the most flexible recipe I’ve posted. When it comes to granola, what you’re looking for is a basic proportion of chunky (nuts, dried fruit) to sticky (syrups, sugar, butter or oils) and from there, you can really go to town. The vanilla is optional. The cinnamon is optional. You can use no dried fruit or you can use all dried fruit in your 2 to 3 cup mix. You can toss in things like puffed rice cereal or flax seeds. In the comments, I’d love to hear what mix you came up with and how you liked it. I can only imagine the possibilities.

Of note: The original recipe calls for something called “sticky bun sugar” which can be made at home with sugar, butter and corn syrup. It is for this reason that corn syrup is listed within one ingredient but also separately, and I used all butter rather than two different fats. Whether the corn syrup can be entirely replaced with honey or maple syrup or the butter can be entirely replaced with a healthier oil is worth auditioning, I just didn’t. Yet. I can tell you this: as is, this is the best granola bar I’ve ever eaten.

1 2/3 cups quick rolled oats (if gluten-free, be sure to use gluten-free oats)
1/2 to 3/4 cup granulated sugar (use more for a sweetness akin to most purchased bars; use less for a mildly sweet bar)
1/3 cup oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender)
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
2 to 3 cups dried fruits and nuts (total of 10 to 15 ounces)*
1/3 cup peanut butter or another nut butter (I used almond butter) (optional)
1 teaspoon vanilla extract (optional, namely because I was not convinced that the flavor came through)
6 tablespoons melted butter
1/4 cup honey, maple syrup or corn syrup
2 tablespoons light corn syrup (see Note above)
1 tablespoon water

Preheat the oven to 350°F. Line an 8″ x 8″ x 2″ pan in one direction with parchment paper, allowing it to go up the opposing sides. Lightly grease the parchment paper and the exposed pan, or coat with a non-stick spray.

Stir together all the dry ingredients, including the fruit and nuts. In a separate bowl, whisk together the vanilla, melted butter or oil, liquid sweeteners and water. Toss the wet ingredients with the dry (and peanut butter, if you’re using it) until the mixture is evenly crumbly. Spread in the prepared pan, pressing them in firmly to ensure they are molded to the shape of the pan. (A piece of plastic wrap can help with this, as you press down on the back of it.)

Bake the bars for 30 to 40 minutes, until they’re brown around the edges — don’t be afraid to get a little color on the tops too. They’ll still seem soft and almost underbaked when you press into the center of the pan but do not worry, they’ll set completely once completely cool.

Cool the bars in their pan completely on a cooling rack. (Alternately, after about 20 minutes you can use your parchment “sling” to lift and remove the bars, and place them in their paper on the rack to cool the rest of the way. This can speed the process up.)

Once cool, a serrated knife (or bench knife) to cut the bars into squares. [Updating to note, as many had crumbling issues:] If bars seem crumbly, chill the pan of them further in the fridge for 30 minutes which will fully set the “glue”, then cut them cold. To store, wrap the bars individually in plastic or stack them in an airtight container. In humid weather, it’s best to store bars in the refrigerator. They also freeze well.

*Suggestions: Dried cranberries, apricots, pecans, sunflower seeds, coconut, walnuts, sesame seeds, pepitas, dried pples or even chocolate chips. My mix: 1/2 cup wheat germ, 1 cup dried cherries, 1 cup walnuts, 1/2 cup pecans and 1/2 cup dried unsweetened coconut flakes. Because my pieces were all pretty coarse, I pulsed them in the food processor a few times to break it up a little, though this isn’t necessary if you don’t mind yours chunkier.

Mar 19, 2010

Creamy Tortellini Alfredo

*From kraftfoods.com

1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 cup water
2 pkg. (9 oz. each) refrigerated cheese tortellini
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed
1 cup frozen peas
3/4 cup KRAFT Finely Shredded Italian* Five Cheese Blend
6 slices OSCAR MAYER Bacon, cooked, drained and crumbled

Pour broth and water into large saucepan; stir. Bring to boil on medium-high heat. Add tortellini. Reduce heat to medium-low; cover. Simmer 8 to 9 min. or until tortellini is tender. (Do not drain.)

Add cream cheese and peas; stir. Heat 2 to 3 min. or until cream cheese is completely melted, stirring occasionally.

Stir in shredded cheese and bacon.


Cheese Manicotti

8 manicotti shells (or 1 pkg jumbo shells)
2 eggs, beaten
1 1/2 c. ricotta cheese
2 c. shredded mozzarella, divided
1/2 c shredded parmesan cheese
1 garlic clove, minced or pressed
1/4 c. snipped parsley
1/2 tsp. dried oregano
1/4 tsp. salt
1 large bottle marinara sauce

Boil shells until al dente (just tender). Drain and rinse with cold water. Combine eggs, ricotta, 1 cup mozarella, parmesan, garlic, parsley, oregano, and salt. Spoon cheese mixture into shells.

Pour 1 cup of marinara sauce into bottom of pan (9x13). Place shells in pan and pour remaining sauce on top. Sprinkle 1 cup mozzarella over coated shells. cover and refrigerate at least 2 hours (up to 24). Bake at 350 for 25-40 minutes or until bubbly.

Mar 17, 2010

Chicken "Goop" - for Burritos

3-4 chicken breasts
1 jar mild salsa
1 can black beans - drained, not rinsed
1 can diced green chilies


Add all ingredients in crock pot and cook on low 4-6 hours. Take out chicken and shred with forks. Return to sauce and stir to combine. Eat in burritos or tacos with cheese, lettuce, tomato, and whatever else you love. ¡Que delicioso!

Sweet Pulled Pork Sandwich

3 lb. pork roast
1 jar mild salsa
1/2 cup brown sugar.


Combine salsa and brown sugar. Pour over pork roast and cook in crock pot on low for 4-6 hours. Shred and eat on rolls. Eat with coleslaw!

*You can hit it with some smoky or spicy flavor by adding a few squirts of your favorite bbq sauce at the end.

French Dip

3 lb rump roast
1/2 c. soy sauce
1 beef bouillon cube
1 bay leaf
1 tsp dried thyme
1 tsp dried rosemary
1 tsp garlic powder
3 peppercorns

Combine all ingredients in crock pot. Add enough water to almost cover the roast. Cover and cook on low 8-10 hours. Shred meat and serve on hearty french rolls with provolone cheese. Reserve sauce for dipping. So good.

Chicken Caesar Pizza

1 pkg refrigerated pizza dough (or make your own, you go-getter!)
1/2 cup Creamy Caesar Salad Dressing
2 chicken breasts, chopped and grilled
2 big handfuls of baby Spinach, chopped (chiffonade)
6 oz. Shredded Mozzarella cheese

Press pizza dough into lightly greased pan. Bake according to package directions. Spread Caesar dressing, and top with chicken, spinach, and cheese. Bake at 350 until cheese is melted.

*You'd better season the chicken with garlic or seasoned salt when you grill it. Just sayin...

Chicken Puffs

3-4 chicken breasts, cooked and shredded
1/2 bunch green onion, chopped
8 oz cream cheese, softened
1/4 cup chopped pecans (optional)
2 pkg refrigerated crescent rolls
1/2 pkg stove top stuffing mix
1/2 stick butter, melted

Combine cream cheese, green onion, and pecans. Add chicken and mix. Take a dollop or chicken mixture and place in the middle of crescent roll. Fold and pinch edges to seal. Dip "puff" into melted butter and roll in stuffing mix (works best if you pulse stuffing mix in food processor so that the crumbs are finer). Bake according to crescent roll directions.

Chicken Pot Pie

1/2 yellow onion, chopped
1 garlic clove, minced
1 can chicken broth/stock
1 can cream of chicken soup
2 chicken breasts, cooked and cubed/shredded
3/4 bag of frozen mixed veggies (peas, carrots, corn, green beans)
lots of salt and pepper
corn starch
milk
1-2 pie crust(s) (store bought or homemade - you choose)

1. Saute onions and garlic in a little olive oil until tender.
2. Add chicken broth and cream of chicken soup and stir until incorporated.
3. Add cooked chicken and frozen veggies
4. Mix a few tablespoons of corn starch with a few tablespoons of milk and slowly add to the pan. Make sure to use a wisk to stir it in to avoid lumps.
5. When desired thickness is achieved in your broth, add salt and pepper until it tastes awesome. Transfer mixture to pie plate. Cover with pie crust and seal edges with fork.
6. Bake at 400 for 25-30 minutes, or until pie crust is golden brown.

*Crust lover? Use a bottom crust, as well. Just make sure to seal edges with a fork.
**Time saver - place frozen chicken breasts in a crock pot with the chicken broth, onions and garlic. Cook on low for 4-6 hours then shred chicken. Tastes 100x better than boiling in water. Or buy a rotisserie chicken and shred that bad boy up.

Ritz Chicken

4 chicken breasts
2 cups crushed Ritz crackers
1/2 stick butter, melted
1/2 cup Shredded parmesan cheese
Garlic salt, pepper

Crush crackers in gallon sized ziploc bag. Coat each chicken breast in melted butter and toss with crackers in the bag (think shake n bake). Sprinkle with Parmesan cheese, garlic salt and pepper. Bake 30 minutes at 350.

Creamy Crock Pot Chicken

4 chicken breasts
1 can cream of chicken soup
8 oz. cream cheese
1 packet dry Italian salad dressing
4 servings cooked pasta

Place chicken breasts into a crock pot. Mix together, soup, cream cheese, and salad dressing and pour over chicken. Cook on low for 4-6 hours. Shred chicken with fork and serve over cooked pasta.

Mar 16, 2010

Mashed Sweet Potatoes

4 sweet potatoes, peeled and sliced

1/4 cup brown sugar
1/2 stick butter
splash of milk
pinch of cinnamon
pinch of nutmeg (freshly grated!? way better!)

Boil sweet potatoes until tender. Mash together with remaining ingredients. Delish!

Glazed Carrots

4 Tablespoons butter
1/4 cup orange juice
1/3 cup brown sugar
1/4 tsp salt
1/4 tsp vanilla
pinch of cinnamon

Combine all ingredients in saucepan and bring to a boil. Cook for a couple minutes until slightly reduced. Pour over steamed/boiled carrots.

Holiday Green Beans

2 Tbsp. teriyaki sauce
1 Tbsp. honey
1 Tbsp. melted butter
1/2 tsp. lemon juice
1 1/2 lbs fresh green beans
2 sliced bacon
1/2 c. red bell pepper
1/2 c. thin onion wedges
1/2 c. cashews

Stir together teriyaki sauce, honey, butter and lemon juice; set aside. Drop green beans in boiling water. Cook 4-5 minutes or until bright green. Drain and plunge into ice water. Drain again and set aside.

In skillet, cook bacon until very crisp. Crumble and set aside. Saute bell pepper and onion in grease for 2 minutes (or in a separate skillet with olive oil). Add beans, bacon, and cashews to skillet and stir until heated through. Drizzle honey-teriyaki sauce and toss gently.

Roasted Veggies

2 sweet potatoes, cut into chunks
6-8 red potatoes, cut into chunks
4 carrots, sliced thick
1/2 red onion, sliced & seperated

1 zucchini, sliced
2 handfuls of green beans (frozen work in the winter)

Place root vegetables in 9x13 pan. Coat with olive oil and salt & pepper. Bake at 425 degrees for 20 minutes. Stir to make sure nothing is sticking to pan. Add zucchini and green beans. Mix to ensure everything is coated in olive oil. Bake another 20 minutes.

So good. For real.

All Seasons Fruit Salad

2 cans fruit cocktail (or Dole Tropical Fruits!)
2 bananas, sliced
1 apple, cored and cut into bitty pieces
1/2 tub cool whip

Chill cans/jars in refrigerator for a few hours or overnight. Drain cans/jars well. Add bananas and apples. Fold in cool whip. Serve immediately.

Black Bean and Corn Salad

*From Julie Berg - Iowa City Wards Cookbook

1/3 cup fresh lime juice
1/2 cup olive oil
1-2 cloves garlic, minced
1 tsp. salt
1/8 tsp cayenne pepper
2 (15 oz) cans black beans, drained and rinsed
1 1/2 cup frozen corn kernels
2 avocados, diced
1 red pepper, chopped
2 tomatoes, seeded and chopped
6 green onions, thinly sliced
1/2 c fresh cilantro, chopped

Place lime juice, olive oil, garlic, salt and cayenne pepper in small jar. Cover with lid and shake until ingredients are thoroughly mixed.

In salad bowl, combine the rest of the ingredients. Shake dressing and pour over salad. Stir to coat. Eat by itself or with chips.

Oriental Chicken Salad

Salad:
3 large chicken breasts, cooked and cubed/shredded
1 head cabbage, chopped
5 green onions, sliced
1 small pkg. almonds (sliced or slivered)
1 pkg. top ramen, broken into pieces (chicken flavored)

Dressing:
1 pkg Ramen seasoning (chicken)
2 Tablespoons white sugar
1/2 cup canola oil
3 Tablespoons rice vinegar
1 tsp. salt
1/2 tsp. pepper

Mix dressing ingredients until sugar is dissolved. Refrigerate for several hours. Meanwhile, toast almonds and ramen at 300 degrees until light brown (watch carefully - do NOT overbake).

Mix cabbage, green onion, almonds, & ramen pieces. Toss with dressing and enjoy immediately.

Anna's Creamy Tomato Soup

1/2 onion, minced

2 garlic cloves, minced

2 (15 oz) containers of chicken broth

1 (28 oz) can crushed tomatoes

1 cup heavy cream

Coarse salt & pepper

20 leaves fresh basil for chiffonade garnish (optional)

Fresh tortellini from Costco ( cooked ahead of time)

Saute onions and garlic in olive oil. Add broth & tomatoes in medium saucepan over moderate heat. When soup bubbles, stir in heavy cream and reduce heat to low. Season w/ salt & pepper and simmer gently for 15 minutes, stirring occasionally. With an immersion blender, puree soup. Add tortellini (that has already been cooked). Serve bowls of soup with crusty bread and basil chiffonade as a topper.

Tortellini Soup

2 cans stewed tomatoes
1 carton Kitchen Basics chicken stock (it's the best brand - just use it, ok??).
3 carrots, chopped
2 tsp. olive oil
1 tsp minced garlic
2+ tablespoons fresh basil (dried if you must - use less)
salt & pepper to taste
1/2 package frozen green beans
1 pkg refrigerated cheese tortellini
Parmesan cheese

Combine tomatoes, chicken stock, carrots, olive oil, garlic, salt, pepper, & basil in stock pot or crock pot until carrots are tender. Add green beans and tortellini and simmer for a few minutes until pasta is done. Serve immediately and garnish with parmesan cheese.

*Don't even think about buying cheap tortellini. They are the star of this dish, so get some good ones! You can use frozen, too. I think the refrigerated ones hold up a little better.

Taco Soup

1 lb ground beef, browned and drained
1 (28 oz) can crushed tomatoes
1 can corn
1 can black beans - undrained
1 can kidney beans - undrained
1 envelope ranch dressing mix
1 envelope taco seasoning
1 small onion, chopped

tortilla chips, shredded cheese, sour cream - to top

Combine all (minus garnish) in crock pot and cook on low 4-6 hours. Garnish with toppings.

Mexican Chicken Corn Chowder

*From Melissa Lasly - Iowa City Wards Cookbook

3 skinless chicken breasts
1/2 c. chopped onion
1-2 garlic cloves, minced
3 Tablespoons butter
2 chicken bouillon cubes
1 c. hot water
1/2 tsp ground cumin
2 c (1 pt.) half and half
2 c (8 oz) shredded Monterey Jack cheese
1 can (16 oz) creamed corn
1 can (4 oz) chopped green chilies, undrained
1 tsp tobasco sauce
1 medium tomato, seeded and chopped
fresh cilantro to garnish

Cut chicken into bite-sized pieces. Brown chicken onion and garlic in butter until chicken is cooked through. Dissolve bouillon in hot water. Add to pan along with cumin; bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add cream, cheese, corn, chilies, and tobasco. Cook until cheese is melted. Stir in tomatoes. Serve immediately; garnish with cilantro.

**I add white beans or hominy to make this a little heartier. Then it kinda becomes a white chili. Delish! Thanks Melissa!!!

Toffee Apple Dip

*From Tricia Folsom

8 oz cream cheese
1/2 cup brown sugar
1/4 cup white sugar
1 tsp vanilla
1 pkg. Skor toffee bits (Or 3 Skor/Heath bars, chopped)

Mix together and serve with apples.

My Mama's Cheeseball

1 8 oz pkg cream cheese
2/3 cup grated cheese
3 green onions, chopped
1-1/2 tablespoons mayo
chopped pecans, to coat

Mix first four ingredients and roll into ball. Roll into chopped pecans, cover in saran-wrap and refrigerate.

Vegetable Pizza

2 8 oz pkg refrigerated crescent rolls
1 8 oz. pkg cream cheese, softened
1 c. sour cream
1 envelope ranch dressing mix
1 cup grated carrots
1 c. broccoli florets
1 cup red and/or green bell pepper, chopped
1/4 cup green onion, chopped

Unroll crescent rolls and spread in lightly-greased 10x15 inch jelly roll pan. Seal seams together. Backe at 350 for 8-12 minutes, or until golden brown. Let cool. Mix cream cheese, sour cream, ranch dressing together and spread over cooled crust. Sprinkle veggies on top and refrigerate until time to serve. Cut into squares and serve.